Skin Care Routine Changes for Fall & Winter

 

As the weather changes from summer to fall and winter, it's important to adjust your skincare routine to combat dryness, cold air, and indoor heating. Here are some key changes you can make for the fall and winter months:

1. Switch to a Gentle Cleanser

  • Why: Cold weather can strip your skin of its natural oils, so a harsh cleanser may lead to further dryness or irritation.
  • What to Use: Opt for a hydrating or cream-based cleanser that cleanses without removing moisture. Look for ingredients like ceramides, glycerin, or hyaluronic acid.

2. Moisturize More Frequently

  • Why: Your skin loses more moisture in dry, cold environments, leading to flakiness, tightness, or dullness.
  • What to Use: A thicker, more emollient moisturizer helps create a protective barrier. Switch to creams or balms instead of light lotions. Ingredients like shea butter, squalane, or jojoba oil can help lock in moisture. This rich and restorative collagen-boosting Cran-Peptide Cream is an excellent choice.

3. Use Hydrating Serums

  • Why: The cold weather can make your skin more dehydrated, which can lead to dullness or sensitivity.
  • What to Use: Incorporate a hydrating serum containing hyaluronic acid, niacinamide, or peptides to maintain moisture balance and strengthen your skin’s barrier.

4. Add Face Oils (if needed)

  • Why: Oils provide an extra layer of protection, helping seal in moisture, especially for very dry skin.
  • What to Use: Use non-comedogenic oils like rosehip oil, argan oil, or marula oil to nourish dry skin without clogging pores. If your skin is in need of nourishment, check out the Ultra Sapphire Oil from ISUN.

5. Exfoliate Less Often

  • Why: Over-exfoliating can disrupt your skin barrier, making it more sensitive to the dry, cold environment.
  • What to Do: Reduce exfoliation to once or twice a week. Opt for gentle exfoliants like lactic acid or enzymesrather than harsh scrubs.

6. Don't Skip Sunscreen

  • Why: UV rays are present year-round, even in fall and winter. Snow and ice can reflect UV rays, increasing exposure.
  • What to Use: Use a broad-spectrum SPF 30 or higher, even on cloudy or snowy days.

7. Incorporate a Humidifier

  • Why: Indoor heating can dry out the air, leaving your skin parched.
  • What to Do: Running a humidifier in your bedroom or living space helps add moisture to the air, keeping your skin hydrated.

8. Use Overnight Masks

  • Why: During colder months, your skin may need more intensive hydration.
  • What to Use: Use a hydrating overnight mask once or twice a week to give your skin a moisture boost while you sleep. Look for masks with aloe vera, honey, or ceramides.

9. Lip and Hand Care

  • Why: Lips and hands tend to get more chapped and dry in colder weather.
  • What to Use: Keep lip balm with shea butter or beeswax and a thick hand cream on hand. Reapply throughout the day. Our staff favorite is this cocoa-butter lip balm from ISUN.

10. Avoid Hot Showers

  • Why: Hot water strips your skin of its natural oils, exacerbating dryness.
  • What to Do: Stick to warm showers and apply body lotion or cream immediately after to trap moisture.

Bonus Tip: Pay Attention to Diet

Eating omega-3-rich foods, like fish or flaxseeds, can help keep your skin hydrated from the inside out. Staying hydrated by drinking plenty of water is also key during the drier months.

By making these adjustments, you can help protect your skin from the harsh effects of cold weather and keep it glowing and hydrated all season long.

 

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