The Benefits of Combining Peptides and Retinols

 

Although their functions may differ slightly, peptides and retinol both enhance collagen production, rejuvenate skin cells, and contribute to a flawless complexion.

Retinol is key for your skincare routine due to its collagen-building and anti-aging properties. However, it can cause skin dryness or irritation since vitamin A is potent. Peptides offer a solution to this issue.

Peptides help nourish and soothe the skin, aiding in the restoration of dead or dying skin cells. This effectively combats dryness caused by retinol use. With anti-aging properties, peptides and retinol join forces to diminish wrinkles and fine lines.

 

Ultimately, peptides and retinol work very well together and help to produce and rebuild stronger skin cells to create a smooth, healthy and bright complexion. 

Follow these steps for using peptides and retinols in the same routine, but the order and timing matter to maximize their effectiveness and minimize irritation.

Which One to Apply First?

  1. Evening Routine (ideal for retinol use):

    • Step 1: Cleanse your face thoroughly.
    • Step 2: Apply a hydrating toner or essence (optional).
    • Step 3: Apply retinol. Let it absorb for a few minutes.
    • Step 4: Follow with a peptide serum or cream, such as Lira's BIO Lift Creme. Peptides can help soothe the skin and counterbalance any potential dryness from the retinol.
    • Step 5: Finish with a moisturizer as needed to lock in hydration.

  2. Daytime Routine:

    • Retinols are not recommended for daytime use as they can increase skin sensitivity to sunlight. Use a peptide-based product during the day instead, followed by sunscreen with SPF 30 or higher.

Tips for Retinol Success

  • Introduce Slowly: Start using retinol 2-3 times a week to allow your skin to adjust, especially if you're a beginner. A gentle retinol to try is Face Reality's Retinal B3 Serum.
  • Choose Compatible Products: Opt for formulations from the same brand or those designed to be layered together to avoid potential ingredient conflicts.
  • Avoid Over-exfoliation: Using strong exfoliants alongside retinol can increase irritation, so avoid layering acids with these ingredients on the same night.
  • Sun Protection: Always wear sunscreen during the day when using retinol in your routine.


Note: Avoid using a peptide with an alpha hydroxy acid (AHA) it will actually make the peptides work less efficiently. Common AHAs include: Glycolic acid, Lactic acid, Citric acid, and Malic acid.

And remember — always moisturize after using retinol, as it can dry out your skin.  

 

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